* ½ green bell pepper, sliced* ½ red bell pepper, sliced
* ¼ onion, sliced
* Olive oil
* Salt, to taste
* Pepper, to taste
* 1 chicken breast
* Parchment paper
For the honey soy garlic sauce:
* 2 tablespoon honey
* 1 tablespoon low-sodium soy sauce
* 1 garlic clove, minced
* 1 lime (half for the juice, half for slices)
And here’s what you’ll need to do:
1.Preheat oven to 450°F/230°C.
2.Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
3.Tear off a sheet of parchment paper, large enough to fold into a packet. Place chicken breast on top and season with salt, and pepper, honey soy garlic sauce. Squeeze lime juice on afterwards and garnish with lime slices.
4.Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
5.Bake for 20-25 minutes or until internal temperature reaches 165°F/74°C.
6.Enjoy!
Diana Chan 